
V Woods
ve/ver
Meet V Woods
(ve/ver)
I am LaVoya, a Black, trans non-binary, neurodiverse healer from Queens, NY, now rooted in Durham, NC. My practice weaves together modern social work, ancestral knowledge, and ecological wisdom. With over 17,000 hours of transforming trauma, I co-create spaces where healing can unfold naturally. My work is both digital and earth-bound, mixing critical dialogue and psycho-spiritual practices with eco-therapy and art to help others disrupt the inherited patterns of systemic and generational trauma.
We’re leaning into bliss because state-sanctioned chaos is not new.
At Woods Collective, we are on a shared journey of liberation—one where those who hold space for others also find the space to heal, grow and remember their power.
I know this work intimately. My own path has been anything but linear—dancer, collegiate rower, Air Force data analyst, parent, educator in a Brooklyn forest school, and now a trauma & eco-therapist and DEIB leader. Each evolution has taught me that transformation isn’t just possible—it’s our natural state. Across every chapter, one truth remains: healing is not a solitary act.
It is communal, ancestral, and deeply necessary for those who give so much to others.
At Woods Collective, I weave together trauma-informed practice, modern social work, psychotherapy, art, and ancient African cosmology to support those who educate, nurture, and fight for justice. This is a sanctuary where your gifts are sacred medicine, where sensitivity is strength, and where innovation meets ancestral wisdom. If you are a healer, creator, or someone seeking to restore what nourishes you, you belong here.
Your healing is not separate from collective liberation—it is the foundation of it.
Experience & Embodiment
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Director of Trauma Informed Methodology, Co-Creating Inclusion, Inc
Speaker & Facilitator - Duke University, UNC, NC State, American Academy of Psychotherapists
Founder & Creative Director, Woods Collective
Founder, Woods Therapy
Writer
Psychotherapist, Multicultural Health Program, University of North Carolina, Chapel Hill
Psychotherapist, AHB Center for Behavioral Health & Wellness
Psychotherapist, UNC Center for Refugee Wellness
Behavioral Health Coach, Headspace Health
Co-Founder & Lead Teacher, Play by the Park & Prospect Explorers School
Social Work Researcher, Ethics & Racial Healing
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Formerly Licensed Clinical Social Worker (NC) - Trauma, Child & Family Therapist
Eco-Therapist
Certified Level 2 Reiki, Earth Evolution
Meditation & Mindfulness Teacher
Emotion Freedom Technique (EFT) Teacher
Kemetic Yoga Instructor 200H YTT
Ecstatic Dance & Somatic Healing Facilitator
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Finding peace on Jordan Lake in my kayak
Deepening my yoga practice on and off the mat
Embracing the challenge of rock climbing as a joyful beginner
Creating in my studio through paint and poetry
Exploring North Carolina trails with my grounded, deeply creative wife
Therapist. Coach. Artist. Spiritual Healer.
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The Woods Collective was born from my experience as a trauma therapist witnessing the severe impacts of broken systems during the COVID pandemic. Like many healthcare professionals during this time, I experienced burnout while attempting to compensate for unsustainable systems. This led me to make the life-changing decision to leave my position at a major university and intentionally slow down.
In this period of reclamation, I began building relationships with my ancestors and learned from them how to create an abundant life centered on authentic healing—both for myself and others. Through this process, I've gotten clear on my purpose and priorities, and I strive to live them in fullness each day.
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As a person recovering from religious trauma in a culture of spiritual racism, I’ve learned that our journey to wholeness requires a redefining of spirituality.
Spirituality, to me, is a reclamation of what was lost or distorted—a journey back to the sacred self, to the soul. It is the practice of opening portals to what's ancient, while integrating the wisdom of the present. It's about clearing the inherited barriers to divine connection, to power, and to self-sovereignty that colonial forces placed in the way of our wholeness. Modern spirituality for me is the act of remembering—remembering the joy, the rituals, the prayers, and the embodiment of our true, sacred nature.
This healing practice flows through my bloodline—I come from a long line of Black women who have spoken truth to power and served their communities with unwavering authenticity. Each day, I work to remove the thorns of dominant culture from my own being, knowing that personal liberation is inseparable from collective freedom.
I stand in a constellation of resistance, my light joining with other Black, Brown, Native, Queer & Disabled communities. Together, we're writing a new story of healing, one that honors our whole selves and our interconnected liberation.
V Woods (ve/ver)
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I recognize that as a mental health practitioner, I am positioned within the medical industrial complex. However, I am committed to practicing in ways that challenge pathologizing frameworks and honor the fullness of your experience. I believe that what is often labeled as "disorder" may actually be your system's natural response to unnatural circumstances and systemic harm.
In our work together, I commit to:
Seeing you in your wholeness, not just through the lens of symptoms
Honoring your cultural background and ancestral wisdom
Recognizing the impacts of systemic oppression on wellbeing
Creating brave space for authentic expression and healing
Supporting your agency in defining what healing means for you
Offering tools that can be integrated into your daily life and relationships
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Creativity is ritualistic liberation work. I choose to direct much of my creative energy in the medium of healing. Here are places where I share my voice as a writer and artist.